Certified Postural Therapy
A Pilates Studio offers a "Stay Straight - Stay Strong" solution, by using a specialized postural alignment method as well as Pilates and Yoga. The mehod is a corrective exercise, Postural Therapy program developed by best-selling author Pete Egoscue. Thousands of people world-wide have freed themselves of chronic pain ~ without the use of drugs, surgery, or manipulation.
We are committed to a new paradigm of health care. This means, we are here to help you to help yourself. We believe that your body is worthy of good care, and that no one is more suitably qualified to care of it then yourself. Sandee Lea is a highly-trained, Certified Postural Alignment Specialist by Egoscue, and a Nationally Certified Pilates & Yoga Trainer. With over 24 years of experience, Sandee will show you the root cause of your chronic musculoskeletal and/or joint pain and teach you how to eliminate it.
A Pilates Studio can help you:
A Pilates Studio, believes if you "Stay Straight - Stay Strong", you can live a life PAIN FREE ~ fun, full of energy, living your passions!. If your life isn't feeling that way for you now, please give us a call. The postural alignment method is designed to help you return to a Pain Free Life and Living.
We are committed to a new paradigm of health care. This means, we are here to help you to help yourself. We believe that your body is worthy of good care, and that no one is more suitably qualified to care of it then yourself. Sandee Lea is a highly-trained, Certified Postural Alignment Specialist by Egoscue, and a Nationally Certified Pilates & Yoga Trainer. With over 24 years of experience, Sandee will show you the root cause of your chronic musculoskeletal and/or joint pain and teach you how to eliminate it.
A Pilates Studio can help you:
- Improve your posture and spinal alignment
- Restore proper balance and function to all the major load joints
- Eliminate muscle and joint pain
- Reduce/eliminate the need for surgery, orthodontics, and medication
- back pain (upper, middle, and lower-back pain)
- headaches and migranes
- jaw pain
- neck pain
- wrist pain
- shoulder pain
- tennis and golf elbow
- carpal tunnel syndrome
- knee pain
- hip pain
- ankle pain
- IT band syndrome
- foot arch problems (high & fallen arches)
- plantar fascitis
- fibromyalgia
- functional scoliosis
- arthritis, tendonitis, bursitis of the joints.
A Pilates Studio, believes if you "Stay Straight - Stay Strong", you can live a life PAIN FREE ~ fun, full of energy, living your passions!. If your life isn't feeling that way for you now, please give us a call. The postural alignment method is designed to help you return to a Pain Free Life and Living.
